Mama, your soul bearing in your last 2 posts is admirable! It's almost hard to argue with your last post. I still think that if you sit calmly with your daughter and let her speak that she will calm down within minutes if you let her know that you are listening, especially to her pain. Maybe she is just angry and not angry with you and she just wants you to hear and acknowledge it. You are her mother. Do angry people trigger you? Is this why you can't hear her out?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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