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There is a part of forgiveness that lets go of the bad feelings that you hold for the person who harmed. This letting go of these feelings is what is good for the person who was harmed. Yes, you cannot be welcoming to a person who hasn't even admitted that they harmed and doesn't acknowledge the harm that they caused.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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