Well Julia, the good thing is that My work in the last 2 years has been extremely physical so I've built my chest and arms up pretty well. My le3gs have always been large from years of martial arts. Overall, I'm not as bad as I make it sound. 165 was almost scrawny. I should probably set a more realistic goal. I'm 5'8, very broad in the chest and shoulders. Anyone got a good goal I should shoot for? 180? 175? I could do 165 again I suppose. Oh hell, there's the negativity. I'm getting on my cross trainer. I'll post a pic of where I am now and if I can find it a pic of what I looked like before.

Ry