bowzz honey you made a huge first step. I thank you and applaud you for that! now to deal with this addiction hon. don't try to go off them cold turkey. instead of 3 take 2. you are going to have to wean yourself off them. yes they are damaging your body. you don't need to do that being a mama. lil jeremy needs you to be healthy. remember to cut down 1 per dose. we still love you very much hon.