Hi silver_moon
I am guessing that you have most of your daily life planned out ahead of time and that if something simple or major happens that would put your world in a spin ?
Have you tried to leave a section of your plans open to change? Pencil in a time for change then if it doesn't happen you can cancel the meeting . I hope you get where this is going. It has taken me along time to accept things change although I wasn't OCD or anything mind you I was called a few choice names over the years Having to let go of things and being flexible with others is all part of growing up /older and there is diddly we can do about it. But back to you , Just try and leave a little flexibility in life just a little and be prepared for it and you can always repaint/paper your room.
((silver_moon))