allautumn, would it help to write the dreams down...graphic and all..and then burn the paper? i did that during my divorce. my T suggested it....i even threw some of the torn up papers in the Rio Grande..then, of course, i felt guilty about littering.....so i continued to write and burn.....sorta like slash and burn. you slash the dreams by writing them out and cleaning out your head and then you burn!! much love, pat