Recently i've kinda of lost my appetite for food. Im only eating breakfast. Or only eating dinner - and its not much at all.
Its only come up in the past week.
- Monday - just breakfast (2 hashbrowns from mcdonalds)
- Tuesday - just dinner but not all of it
- Wednesday - slice of bread / 4 mouth fulls of dinner
- Thursday - half of breakfast / half of dinner
- Friday - just dinner - not all of it
- Saturday - just dinner - not all of it
- Sunday - just dinner - not all of it
I used to always snack when i was bored. I dont any more. The past week i was very bored - i was off from work and at home due to an injury. (ankle but not on any medication)
i've lost 4kg in a matter of weeks. I dont do that much exercise. i started walking but was stoped due to weather/flu/injury.
I feel, pretty much of the time, sick to my stomach. Like im going to be sick, but im not.
The day i sort of stop eating, on the previous monday i woke up so suddenly (like out of a nightmare but it wasn't) with a feeling like i was going to be sick. Thats never happened. I ate on the sunday. I was doing sexual stuff with this guy on the Thursday before.
I have been worried a lot about problems with a guy.(feel a lot of regret) Could it be due to that, or depression or, just because of the constant worry?
Should i see a doctor?