I tried talking about this in my session yesterday, it didn't go well. Total disconnect. I left my session with the feeling that I was just told that I've gone as far as I can in therapy. Feeling this way is just how it is always going to be. I emailed my T after the session to let her know the take home message I had heard. She email me back saying no that is not what she meant. But I still feel like this is my reality.