ok so there for awhile about five months to be exact I was having stupid obessional thoughts that I just couldn't get rid of and I have noticed lately that they haven't been has frequent I still feel the anxiety every once in a while but not as often as well except for now cause im talking about my thoughts im hoping this stays this way just to give me a mental break lol! every now and again I find my self going to check" I try to find something else to look for!