Wow, what a soul baring thread...... Radio, I know what you are talking about when you say that you are uncomfortable with healthy. When you feel you have little worth you certainly don't want healthy people looking closely at you. Unhealthy people do not look closely so you are safe from them really "seeing" you. But healthy people see and it reflects back to us and it's almost like a magnifying glass. Yes, it makes you squirm from discomfort. But you know what? This feeling unworthy is not a fact. All that it is is a belief that we formed because we were mistreated by very unhealthy people. It is not a fact! This belief can be changed....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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