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Lately I'm emailing my T just about daily and she responds to each email even if it's only a sentence. We agreed that I could email daily for now. I also have her office and cell #'s but I'm not very comfortable calling (not because of her but because I have a hard time reaching out IRL). I like being able to email her. I don't feel like I have so much to cover when I see her on Mondays then (she also checks in with me on Thursdays on the break from DBT group). I know I'm very blessed to have such an available T.
If you can email your T take the opportunity. I think it can be very helpful.
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"What is Real? asked the Velveteen Rabbit one day.
"Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real."
"Does it hurt?" asked the Rabbit.
"Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt."
-The Velveteen Rabbit by Marjorie Williams
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