Most of my childhood was traumatic and/or I was abused. I have talked about it some in T, given a brief overview. But I am holding back. I am scared to talk about it. And so far when I have talked just a little about it my PTSD symptoms get worse. I want to do it. I truely desire to. I just need some support in taking this next step and would love to hear what the experience has been like for others....
Thank you.
~Searching