does anyone here relate to this - this is going to sound strange - but here goes - i feel as if i am full of emotional pain - it's not physical although it can lead me to migraine being extremely anxious or exhaustion - it's hard to describe - I feel as if - if I could get all of this pain out of me I would heal - I cut myself once to try to let the pain out - I know how dumb that sounds now - but at the time it seemed the only solution - I so want to be past this - reading this back i sound totally nuts!

I cant reach the pain to heal it - but sometimes it overwhelms me - I cant cry anymore - havnt since I was attacked this time, I do my counting and distraction techniques but its still there waiting to surface - and I dont know how to fix it.... has anyone else felt like this - like they would explode from all the emotions inside them that they cant express? I just need to know there is a way out ........that this won't go on forever - P7