Quote:
Originally Posted by phoenix7
I think before I can forgive my abuser/attacker
I will have to find room in my heart to forgive myself - while there is till blame and shame I dont think there is room for forgiveness
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Yes, this sounds like a good first step. How is your progress on this?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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