Thread: Anger (triggers,please be careful)
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Old Dec 04, 2008, 03:46 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Silver, do you know exactly how you got these messages about expressing your feelings?

I am so sorry about your flashbacks .....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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