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Silver, are you going to try to find a therapist again? The support and knowledge from a therapist would really be good for you......
Do you want to talk about how you are feeling today?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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