Quote:
Originally Posted by Audrey19
I haven't eaten for a few days now. I'm completely ashamed but I just...can't bring myself to do it.
Yesterday some family came over for a "Thanksgiving" (not used to that in the UK) and I didn't even eat anything that was brought. Some family ignored it while others continued to lecture me on how I need to eat.
They just don't understand; I hate holidays  |
what helps is to like push your food around in the plate, drink lots of water, and if you eat the food, chew it alot so then you dont consume that many cal,. always helped me!