View Single Post
 
Old Dec 06, 2008, 04:07 AM
nightbird's Avatar
nightbird nightbird is offline
Grand Magnate
 
Member Since: Jan 2008
Posts: 4,178
why not try to lose weight the healthy way, that is by finding out what is your best nutritional choices, and do them... and walk 2 miles or something similar every day...

it works for everyone who disciplines themselves and sticks to it till they reach their desired weight...

I know, I lost alot of weight once and thank goodness there wasn't a Dr. around who would give me a rx for diet pills, and I hated how the over the counter drugs made me feel, all ill and out of whack!

try a healthy diet, some patience, and exercise and if you need constant motivation, get a weight loss tape from BellaRuth Naperstak... nothing like guided imagery and affirmations to build up your strength.

no wonder you haven't accomplished your desire, you were going about it all wrong... so good luck in your endeavor to get healthy, but there really is only one way to do that, and that is in a healthy way!

xooxo

peace and encouragement,
night