hi, i am glad to hear that you have made the decision to get the help you need.
at the beginning i felt it was a trap i was caught in, but later i developed a real respect for the different alts. each one had contributed something to keeping me alive and functioning.
dissociating works really well in childhood to escape from unbearable circumstances, things too hard to bear, but when we grow up those same "tools" are not really good for the adult life we need to live. therapy sure can help to gain new tools and re-make some of the old ones and let some go away at the proper time. glad you are here. keep coming back.
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  HEALING HAPPENS
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