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shadow,
i know you are really feeling bad about things right now, but i disagree with one thing you said. this is NOT a life sentence that you can't get out of. Nope!
this is a way of living you started as a child to cope with severe problems. it is just now working so well anymore and that creates stress on you. with help you can learn, grow and heal and create things in your life.
the only jail is one that we sometimes create in our minds when we keep repeating negative things over and over to ourselves. you just need to be patient with yourself. and i am preaching to you what i need to keep hearing myself. that's why i come here is to encourage others and read their encouragements for me when i'm struggling a lot!!!
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  HEALING HAPPENS
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