((((((((eskie))))))))) I'm sorry about your mother and what you've been through. Stess does take a toll on our body and mind. It's like carrying an object - the longer we carry, the more tired we get.

The next article will be about ways how a person can build up and strengthen resilience. Unfortunately, it doesn't just come back on its own - the person has to do something to get it back. Taking care of yourself, finding some support, and doing things you like to do are just three examples of what you can do to increase your resilience.

Good luck, and take care. Hugs.