Thanks sj. You are wonderfully supportive, even when you are going through your own troubled times. Are you feeling better now than you were earlier today when we spoke?

I didn't have my own therapist at the time I dealt with this trauma but I was fortunate to be in a group therapy and the therapist who led the group took me on individually as he could see I was very troubled at the time. I'm forever grateful that he took time out for me and gave me individual therapy outside of the group setting.