My t often does correct my thinking, but in oh, such a tactful way. She will almost always validate my feelings first or show understanding as to how or why I would feel the way I do. Then, she makes a statement or asks a question that causes me to consider and/or see things in a new light.

For example, if I say, "I've been hurt too many times, and I never want to get close to anybody again!!" She would say something like, "It's understandable that you feel that way. Nobody likes being hurt." Then she might say, "Could you agree that perhaps there might be somebody out there who would not want to hurt you?"

OR. . .

If I say, "I'm thinking about not coming in for my session tomorrow. I feel too anxious and embarrassed about what I told you last week." She would say something like, "It's natural to feel some anxiety when you've opened up about your deepest feelings. But how would avoiding your session help you?"