So here is a new update for you. December is a hard month for me. Actually the holidays are what is hard for me.
My therapy sessions for the first 2 weeks of December left me in panic attacks. Last weekend I had to go into the therapist b/c my anxiety was so bad! I woke up with the anxiety, it was horrible.
So we are now doing a new med change and trying therapy a bit slower than before.
However, I am working on developing a likeness for the holidays. I am doing so by building new traditions with "my" family!
Hope everyone is enjoying the holiday season.