Junerain, Gimmeice, Kaika, krzyk i think that we underestimate the huge cost we pay for bullying.. ive experienced bullying on some level continuously throughout my life... it is one of those topics that represents the walnuts'' shell to me... inside the shell is the nutritious and life supportive gift of sustenance, the trick is getting at it...

its hard to see or imagine any good that comes from the effect of bullying... for me, i'm learning that the thing which challenges me most to understand and find healing for, is the thing which yields me the most benefit... in this way i can collect a positive energy from the experience even though it is heinous for anyone to experience...

bullying has long lasting effects on us and if we can overcome the obstacle that it presents us, we can enjoy freedom from its entrapments and our returned feelings of personal freedom from suffering will feel miraculous...

freeing ourself is a choice... we can choose instead to feel right and good about who we are right now... we are not what anyone other than ourselves has or will define us as... we will become what we make of ourself, and these trials and struggles are what shape us... this one opportunity to be leaves us too quickly to ponder what may have been, we need each moment in arriving there...

dont let those that attempt to break your flow succeed... believe in all that you are and in the place you intend to arrive at.. it is real because you will create it... victory is overcoming...

when we feel a deep need to heal ourself, when we have compassion and consideration for all suffering we witness or imagine, when we become united with others who share our hopes, together in strength we can create a community of caring and sharing, where we all can guide and help each other come to a place of less harm and more health...

as an individual you are part of that wheel Junerain and the role you find yourself in is as a participator of a continuing drama between 'the weak' and 'the strong' ...

when we as a whole realize that divisions create suffering we can choose to connect in more caring ways that nurture instead of harm.. there are ways to end suffering through human compassion and conscious consideration.. just writing these words and sharing these thoughts is raising the public consciousness and awareness of the problem leads towards solutions...

in time, those who have til now remained silent about the abusive bullying they have received will feel more confident to share and relieve themselves of an isolated suffering in a caring and compassionate way for themselves and all.. in time the silent begin to speak again.. it is then that healing may begin for all