Hi Sparrow,

Glad you are working on it, it is so hard, it is one of my issues too. I channel mine into my writing. It seems to help me a lot, to channel it into something artistic. Kinda like making something good out of such a bad feeling. I know artists like that.
I also have started to exercise again, and that seems to help with the rage feelings I have. Things seem to roll off my back easier.

Keep up the good work! I like your saying about working through our issues together. It is amazing how strong we all can be together.