PleaseHelp,
Thank you for sharing about your experiences with EMDR. I did a couple sessions with my therapist, but had to stop because of some instability caused by my biploar disorder (I have complex PTSD as well). As soon as I'm stable again I will go back to it. I'm glad you shared because I also had stuff come up during & after sessions that I didn't anticipate dealing with. Good for you. You sound like you're getting thru it. I guess it just takes time.
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This thing of darkness I acknowledge mine. -Prospero, The Tempest 5.1.275-6
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