I didn't even have to read your slice of your life; what you said leading to that made me shake my head, yes, therapy can help that.

Some people take on many therapies in their lives. The well known therapist and author Irvin Yalom who wrote "The Gift of Therapy" as well as other books, entered into many therapies, and types of therapies. Therapy is a way to learn more about yourself, to grow and to have your life feel more comfortable. I think you clearly want that.