Quote:
Originally Posted by sunrise
some people just seem to know automatically how to set boundaries and tell people their needs. Where do they learn that? Why is it not hard for them? Not everyone goes to therapy to learn this stuff, some people just seem to know.
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I think because boundaries were healthy in the family and were therefore learned.......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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