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Prue;
I know it's hard, but you have to try sleeping and not giving up you want to wake up again to see the beauty around you, that's when you don't see all the darkness first. Leave a radio on, or the tv or other sounds that may make your mind focus on that instead of the dreams. But please seek help, it sounds like you really need to be somewhere, where they can help you get through this dark time.
Hugs
Cindy
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Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy 
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