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Old Dec 14, 2008, 12:11 AM
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TheDragon TheDragon is offline
Poohbah
 
Member Since: Sep 2008
Posts: 1,059
I understand how you feel SoSadMom. I have personally travelled to Kenya and Ecuador before and in Ecuador I helped build a school for a village. The people there lived off of $2 American a day and despite the fact everything is a lot cheaper, it is still very, very little, yet the people were so filled with spirit, hope, and most of all, life. To a large degree it is the Western culture we are put in that affects us to become depressed and leaving us wanting more, and the majorty of the population is as such, but there are also times when one is not well mentally no matter how hard they try. It is important to find a fine balance between things. I feel that you have a good start because you realize that you could be feeling differently and you have been trying to see outside your world, and your life. There are many with or without mental health problems that often so stuck in their own lives they do not even try to enlighten themselves by taking a look around them to see the big picture. If you find yourself depressed, do not try to enforce on yourself the thought of "I have all of this, I should be better and stop complaining" because in the end, each of our experiences are unique and those experiences are really the only thing we can compare to because we have lived them. With that being said, keep looking at the world around you because it will help you appriciate your life just a little bit more.

Good luck SoSadMom, you are on the right track.

Quote:
Originally Posted by SoSadMom View Post
Hi all,

I guess I'm being judgemental, and I'm mostly judging myself. I think about how I (and many of us here) have an intelligent mind, a roof over our heads, enough to eat today, social support if we do not provide those things for ourselves, and yet we still have mental health issues. I'm feeling like a whiner, that I don't have any good reasons to feel badly, and I should just suck it up. Does anyone feel like that? I look forward to my therapy sessions and being listened to, but I feel like "oh poor me, I'm depressed" but there is no good reason. Some of you may have seen that 20/20 program where they talked about which countries have the happiest and unhappiest people ... and a country like India, where they are desperately poor and don't know if their children will even live to the age of 5, they are remarkably happy people. There is no time for depression, bipolar, etc. when you're talking about basic survival. It sometimes seems that those of us from wealthy countries have too much time on our hands to microanalyze everything.