Quote:
Originally Posted by ginniesky
i have been eating 500 calories or less a day for the past week i went down 300 calories was eating 800 .....i can't seem to ask for help though ..... i am afraid to let anyone too close afriad to ask for help .....
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I agree. You do need help. It sounds like you're starving yourself. Unless you have some physiological reason for not being hungry, like the stomach flu, this extremely minimal calorie intake qualifies as anorexia, and if you have psychological or compulsive reasons for eating so little, you most likely have anorexia nervosa. (Disclaimer: I'm not a doctor so you'd need to get a pro to make an accurate diagnosis.) I have bulimia, so I understand the fear of gaining weight, which is the mask we with eating disorders use to cover our emotional pain.
You're not alone. Please get help. It's out there. Maybe just a phone call or e-mail away.