Hello Lbien6,
I've been where you are right now. It takes a lot of time and patience and work on your part and the Pdoc and your T to finally get the meds and everything right and tailored to your situation.

I finally started keeping a journal for my Pdoc about my daily anxiety levels, triggers, moods and thoughts. He found it very helpful because when I would see him, I'd forget much of what happened between visits. The journal has become our most important tool and helped him to find the right drugs and doses for me. I thank God, I am on the road to wellness now and finally feel good most of the time. Don't give up--the sun is shining on the other side of the "hill".
I'm rooting for you---JourneyUpward