Quote:
Originally Posted by Kiya
when i hear that one has talked to another, i feel my stomach drop to my feet like it were in "The Tower of Terror" at Disneyland.
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Do you understand what is going through your mind/what your feelings are when you have this reaction?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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