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Colleen, I'm sorry, but like you said now might not be the time to make demands? Making the demands is what gets you what you want (with the "or else I'm leaving " talk to back it up)..... Can you come to some sort of acceptance of this for the time being for your peace of mind?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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