Quote:
Originally Posted by Sannah
Kiya could it just be a trigger that is sending you back to how you felt with your family? When it happens tell yourself that this clinic professional interaction is not your family and believe it. Tell your T this and have her help you seperate the two, plus she can help you to empower yourself with your family.
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This makes sense to me. There are things in my interaction with T that are similar to interactions I have had in the past....but in this case they are HEALTHY and SAFE and HAVE MY BEST INTEREST IN MIND...in the past it was just the opposite.
Separating those two things is a large part of the work of my therapy.
