you can do it...
we learn from our slips so we can hopefully better prepare for the next time we are tempted.
I'm sorry you are having so much pain, too.
It's hard finding ways of dealing with chronic pain, but well worth it. There are some days when I want to stay in bed because of it...
Standing with you,
Cap
__________________
The most dangerous enemy is the one in your head telling you what you do and don't deserve.
~~unknown~~
http://capp.psychcentral.net