Take your time absorbing... my experience with these little people is no matter how focused and committed you are to ignoring them, excising, assimilating them it is not a quick and swift process. As the Borg say.."resistance is futile!"

I was not interested at all in getting to know them, talking to them, nurturing them, or really figuring out why these little critters were in my head--I just wanted them GONE...But at this point I'm learning co-exist with them. (Do you guys believe that I actually wrote that? LOL.)