Quote:
Originally Posted by chaotic13
I have this image in my head of a healthy person, who when they see, hear, or remember their own abuse they feel empathy and compassion and aren't afraid to show/share how sad it makes them.
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I literally thought I would never cry in T. EVER. Then I went through quite a spell of crying at every appointment, and now I can't imagine it ever happening again
But the crying wasn't about the past abuse stuff (I haven't cried about that) - it was mostly about all of the confusion lately in the here and now - all of the changes happening in therapy, adding Teacher T, worrying about my relationship with T changing, etc.
My feelings about stuff from the past (other than FEAR) are so buried, I can't imagine crying about it. I wonder if we "have" to cry about it to really be healed?? I hope not.