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Old Dec 21, 2008, 11:01 AM
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MissCharlotte MissCharlotte is offline
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Member Since: Apr 2007
Location: East of the Sun, West of the Moon
Posts: 3,982
Chaotic:

Quote:
I think at some point I would like to try hypnosis. Just to see if I could resolve some of the anxiety that seems to be created by the internal conflict these states create.
Now, this sounds like a really good idea and insight! Much earlier in my therapy T did some EMDR but it was too triggery for me. Now that I have a bit more understanding of the genesis of my pain, I asked T if we could return to the EMDR. He said we could try but that we could also do some deep relaxation. I am anxious to DO something to help this very wounded part of me.

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Thanks for this!
searchingmysoul