I am SO here in therapy at the moment. When I went to my last session, I was worried about doing something new was fighting some fear about being manipulated...bah..paranoid stuff. But my desire to DO something, ANYTHING to address my problem won the battle. I was sick of just trying to talk about stuff, I wanted to FIX it. Then half way though the technique I had a strong desire to talk again...

I think my different ego states don't know what the heck they want other than just to create conflict.