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Originally Posted by Rapunzel
I think that most people, if not everybody, has splits and chips and pockmarks like this - just a matter of degree.
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This is kind of how I understand it too. But I also get that this interpretation of it is influence by my person experiences and what goes on in my own head.
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My T hasn't done a lot of work with my ego states directly.
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Mine either, but again I think this is where my T gets that I was and probably still am fearful of them. When we've talked about what they are feeling... the conversation is usually in the 3rd person. If I had therapy today, I would be asking my T if she has notice a change in the way that I am dealing with these fragments.
I don't mind having different ego states but I definitely want to have a chief of staff (an executive).
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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