|
I had anxiety and free time was something I never wanted! Keeping busy is much more comforting. Free time causes discomfort because then you have to feel your anxiety! Could this efficiency deal just be this exaggerated?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|