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Your job is secure. You are not in danger of losing it. You will always be able to get your self out of any situation because you are competent.....
What you have just told me about your mom and these cut downs.......hmmm........ gives a little clue to where you find yourself now. Funny you have never mentioned it before.........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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