Thank you so much for exerting the strength to reach out for help. This is a sign that there IS hope, and that you will get better. Be patient with yourself, Rome was not built overnight. Take one day at a time. Focus on getting through today, don't worry about tomorrow. You can do this. You are a beautiful, strong person, who is worth a lot more than you give yourself credit for. I am completely serious. I don't say things that I don't mean or that aren't true. Remember that people would miss you if you were gone. You can do this.