You're not complaining. You're sharing feelings that need to be shared. I identify with you completely. I often tell myself that its Ok, I'm just sad about this or that and struggle through the day, trying to get through without bursting into tears or spacing out. But it usually doesn't work for too long. Then I find myself unable to participate in my daily routine.
I'm glad you're posting and sharing with us.
Take good care of yourself.
Strength is not in keeping feelings within. It's in letting them out and letting others in. by me