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Old Dec 27, 2008, 01:19 AM
Ashley9091 Ashley9091 is offline
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Member Since: Dec 2008
Posts: 3
HEy all! I have been doing EMDR for a while now (1.5 years) It is very successful on my PTSD. I was molested for 12 years... I am now 17 and i am doing better. I am still in a theraputic school till may 09. It is my primary support system. I recommend talking to you EMDR T and work with her on grounding tech. for when you are home by yourself. I have found that "rubbing my feet on the ground" or point out my surroundings helps. ASh