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Old Dec 29, 2008, 11:40 AM
onlymedid's Avatar
onlymedid onlymedid is offline
Magnate
 
Member Since: Dec 2006
Location: USA
Posts: 2,856
I know all about that fear and having to undress..I hate it!

What gets me through is:
-having my fiance there with me.
-Breathing long deep breaths in and out
-knowing that there is nothing they have not seen
-reminding myself that they are not the offenders
-bringing a book or video game to play

Sometimes those don't work, but I try them anyways.

Good luck.
__________________
"The mind is like a parachute. It doesn’t work unless it’s open."

Don’t look where you fall, but where you slipped.
Thanks for this!
silentandscared