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Phoenix, you have answered my question completely and I hope it has helped you to see the issues more clearly. So you deny your needs so that you won't get hurt and then you still hurt yourself by doing this? Is it better though for you to hurt yourself than for others to be in control of it in this way (by letting you down)?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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