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Therapy is really hard for me too rigth now. A part of me thinks I would be better off without this pain. Why do I have to feel my feelings anyway. I've done without them for so long and I've survived. I'm not sure it is really good to dwell in all this pain. I hate it now and I don't think I'm strong enough to do this. I want to quit too.
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The patient's job is to repeat in the therapy all the stuff that has been disastrous before. The T's job is to not let it happen, but to point out how it is happening. 
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